IIMs Introduce Happiness Courses: Check Now
IIMs Introduce Happiness Courses – If the employee is stressed its productivity slows down. The studies show that happier employees are more engaged, creative, and efficient, resulting in improved business outcomes.
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The first part of the course is understanding happiness
Hedonia vs. Eudaimonia: The distinction between pleasure-seeking happiness (hedonic happiness) and meaning-based happiness (eudaimonic happiness).
Cultural and Philosophical Perspectives: How different cultures and philosophical traditions (e.g., Eastern philosophies, Stoicism) define happiness.
The course can include these points
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Psychological Foundations
Cognitive and Emotional Aspects
External Factors and Social Connections
Habits and Lifestyle Choices
Challenges to Happiness
Cultural and Societal Influences
Philosophical and Spiritual Insights
Happiness Interventions
Now many MBA institutes have integrated this subject into their curriculum. The institute which started this process is IIMs. Happiness subject has its advantages such as it boosts the productivity- it energises the employee thus make them effective at work.
Oxford university research shows the critical connection between happiness and productivity in the workplace. The research, spanning six months and led by Jan-Emmanuel De Neve from Oxford, George Ward from Massachusetts Institute of Technology (MIT), and Clement Bellet from Erasmus University Rotterdam, highlighted that productivity levels are significantly linked with the happiness of the employees. The findings indicate that happy workers are more efficient during their working hours, though they do not necessarily work longer hours.
Which IIM offers this Happiness Course
IIM Ahmedabad: IIM Ahmedabad has introduced electives on happiness, emotional stability and health economics among other courses.
IIM Ranchi: The institute offers an integrated the “Science of Happiness” course in its Integrated Programme (BBA-MBA) in Management. The course carries 1.5 credits in Term 4.
IIM Bangalore: It offers a course on “Crafting Realities: Work, Happiness, and Meaning”, led by Prof. Ramya Ranganathan, which empowers candidates to reshape their work experience for greater fulfillment. Combining insights from positive psychology, neuroscience, sociology, and philosophy, the course offers lectures and experiential exercises to help professionals reimagine their approach to work and enhance career satisfaction. This course spans 6 weeks and requires students to dedicate 4-5 hours per week.
IIM Jammu and IIM Amritsar also offers course on happiness
Global Scenario on Happiness courses
The London School of Economics (LSE): LSE offer this course as MSc programmes in Behavioural Science, Environmental Policy, Technology, and Health (LSE and Peking University), Organisational and Social Psychology, Psychology of Economic Life, and others. It is compulsory for the Wellbeing Specialism in Behavioural Science and available as an elective for certain other programs. The course explores the science of happiness, focusing on its application in government, business, and NGOs. Key topics include the definition, evaluation, and experience of happiness, attention, adaptation, relative comparisons, happiness across societies, and the latest research. It also covers potential downsides and future trends in happiness studies.
Harvard University: Led by Harvard professor, author, social scientist, and former classical musician Arthur Brooks, this course will introduce cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy to help learners unlock the strategies to create a more purposeful life, full of long-lasting enjoyment and satisfaction. Managing Happiness uses philosophical and technical insights to challenge your assumptions about happiness — helping you break bad habits that hold you back and build good ones you can use for the rest of your life. This self-paced course is taught in English, and video transcripts are available in multiple languages, including Arabic, Spanish, French, Hindi, and more. The course spans 6 weeks, 2-3 hours per week.
The University of California, Berkeley: It offers an extensive, free online course named The Science of Happiness. This popular eight-week programme delves into the science behind a happy and meaningful life, combining the latest research with practical exercises. Participants can complete the material at their own pace within six months.
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