Make Nannari Sharbat at Property
Dher saare desi summer coolers hote hain jo balanced aur hydrating hote hain, lekin kya aapne kabhi nannari sharbat try kiya hai? Yeh samay hai ki aap apne summer drinks mein isko shaamil karein, ghar pe nannari sharbat banana seekh kar.
Garmi ke mausam mein thanda rehna aur hydrated rehna ek hissa hai. Ek pleasant aur refreshing vikalp hai nannari sharbat, ek common Indian consume jo nannari plant ke roots se banti hai, jise Indian Sarsaparilla (Hemidesmus indicus) bhi kaha jata hai. Yeh selfmade concoction sirf exclusive aur enjoyable style hello nahi deti, balki numerous wellbeing gains bhi deti hai. Chaliye aapko ghar pe nannari sharbat banane ka straightforward procedure batate hain aur uske outstanding wellness gains ke baare mein jaante hain summer year ke dauraan.
Nannari Sharbat ke Health Rewards | Health and fitness Rewards of Nannari Sharbat
Cooling aur Hydrating: Yeh ek natural coolant ka kaam karta hai aur garmi ke dino mein physique temperature ko maintain karne mein madad karta hai. Yeh heat strokes aur dehydration se bachne mein madad karta hai, aapke system ko refreshed aur hydrated rakhta hai.
Detoxifying Attributes: Nannari roots mein detoxifying attributes hoti hain jo system ko cleanse karne aur toxins ko flush out karne mein madad karti hain. Yeh nannari sharbat ko cleansing aur overall well-becoming endorse karne ke liye ek fantastic decision banati hai.
Digestive Assist: Yeh sharbat digestion ko make improvements to karne aur frequent digestive concerns jaise ki acidity aur bloating ko reduce karne mein madad karta hai. Yeh digestive juices ke secretion ko encourage karta hai aur nutritious digestive technique ko preserve karne mein madad karta hai.
Blood Purifier: Is summertime consume ko on a regular basis take in karne se believed kiya jata hai ki yeh blood ko purify karta hai aur healthier skin market karta hai. Yeh skin situations jaise ki zits, pimples, aur eczema ko take care of karne mein madad karta hai, aapko ek purely natural glow deta hai.
Cooling Result on the Body: Nannari sharbat ko uske cooling attributes ke liye jana jata hai jo overall body ko soothe karta hai aur inner warmth se reduction provide karta hai. Yeh irritation ko lower karne mein madad karta hai, khaas kar ke garmi ke mahine mein.
Rejuvenating aur Energizing: Yeh ek excellent revitalizer ka bhi kaam karta hai, ek fast burst of electricity deliver karta hai aur aapke body aur intellect ko refresh karta hai. Yeh tiredness se overcome karne mein aur aapko din bhar active rakhne mein madad karta hai.
Ghar pe Nannari Sharbat kaise banaye? | How to make nannari sharbat at residence?
Substances:
50 grams of dried nannari roots
1 liter of water
1 cup of honey (swaad anusaar modify karein)
Aadhe nimbu ka juice (optional)
Ice cubes (serving ke liye)
Instructions:
Shuru karein dried nannari roots ko acche se dho kar, kisi bhi filth ya impurities ko hata kar.
Ek bade pot mein, paani ko ubaal lein aur cleaned nannari roots ko daalein.
Mixture ko lower warmth pe lagbhag 20-30 minutes tak simmer karein, roots ko apne flavors paani mein infuse karne ke liye.
Ek baar ho jaaye, toh pot ko heat se hata dein aur ise puri tarah se thanda hone dein.
Liquid ko ek fantastic sieve ya muslin fabric ke through ek clean container mein strain karein, yeh ensure karte hue ki saare nannari roots alag ho jaayein.
Strained liquid mein honey daalein aur acche se stir karein jab tak yeh puri tarah se dissolve na ho jaaye.
Additional zing ke liye, aap sharbat mein aadhe nimbu ka juice squeeze kar sakte hain aur ise carefully blend kar sakte hain.
Nannari sharbat ko ek glass bottle ya pitcher mein transfer karein aur kuch ghante ke liye refrigerate karein.
Serve karein chilled over ice cubes, aur aapke paas ek pleasant handmade nannari sharbat completely ready hai summer time heat ko beat karne ke liye!
Jab mercury badhta hai, toh ek glass home made summer season drink mein indulge karna ek superb tareeka hota hai summer months heat ko defeat karne ka aur uske quite a few health and fitness rewards ko enjoy karne ka. Toh, embrace karein nannari sharbat ki goodness, preserve neat, aur delight in karein ek wholesome aur lively summertime time!
FAQs
Nannari-Sharbat kya hai?
Nannari Sharbat, yaani naruneendi sharbat, Bharat ke southern location ka ek regular drink hai. Iska distinct flavour hota hai aur garmi ke dino mein yeh ek refreshing beverage maana jaata hai
Nannari-Sharbat ghar pe kaise banaya jaata hai?
Nannari Sharbat banane ke liye historically Nannari plant ke roots ka use kiya jaata hai. Lekin roots ki restricted availability ke kaaran, aksar Nannari syrup ka use kiya jaata hai
Nannari Sharbat human body ko neat rakhta hai, blood ko purify karta hai, urinary an infection ke solutions mein se ek hai, aur digestion ko improve karta hai
Nannari-Sharbat kahan se milta hai?
Customarily, Nannari roots ko Ayurveda stores aur Naatu Marundu Kadai se milta hai. Lekin roots ko supply karna aur food import limitations ki wajah se, aap root products and solutions ko India se nahi lekar aa sakte
10 Info about Nannari Sharbat You Ought to Know
Desi Summertime Cooler: Nannari Sharbat ek standard South-Indian drink hai jo garmi ke dino mein bahut refreshing hota hai.
Exclusive Flavour: Iska ek unique aur distinct taste hota hai. Iska flavour profile sweet aur refreshing hota hai, jisme earthy notes bhi hote hain.
Wellbeing Rewards: Nannari Sharbat ke kai health added benefits hain. Yeh organic human body coolant hai, blood ko purify karta hai, aur digestion ko boost karta hai.
Designed from Roots: Typically, Nannari Sharbat Nannari plant ke roots se banta hai, jise Indian Sarsaparilla (Hemidesmus indicus) bhi kaha jata hai.
Ayurvedic Importance: Ayurveda mein, Nannari ko Ananthamoola ke naam se jana jata hai.
Sugandhi Consume: Nannari ko Sugandhi Consume bhi kaha jata hai kyunki iske roots puri tarah se aromatic hote hain.
Source of Nannari: Typically, roots ko Ayurveda stores aur Naatu Marundu Kadai se milta hai.
Nannari Syrup: Roots ki restricted availability ke kaaran, aksar Nannari syrup ka use kiya jata hai.
Helps prevent Dehydration: Nannari root purely natural physique coolant hai aur agar garmi ke dino mein iska sherbet piya jaye toh yeh dehydration se bachata hai.
Improves Electrical power Amounts: Nannari Sharbat power stages ko boost karta hai.
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