Dahi Wali Bhindi Recipe | Masala Dahi Bhindi
Dahi wali bhindi recipe, Okra yogurt-based curry, dahi bhindi recipe. Bhindi is recognised as okra in English and incredibly known and cozy vegetable in Indian kitchen area. With its elongated condition, vivid environmentally friendly shade, and distinctive texture, bhindi is a culinary favourite for its skill to deliver each flavor and material to a extensive vary of dishes.
Dahi wali bhindi is a delightful Indian curry built with bhindi (okra) cooked in yogurt-primarily based gravy. It is a flavorful and creamy recipe that goes nicely with rice, paratha or roti.
It can be stir-fried, sautéed, stuffed, grilled, or even pickled. In Indian delicacies, it’s a staple component in dishes like Bhindi Masala (okra cooked with spices), Dahi Wali Bhindi (okra in yogurt sauce), and Bhindi Do Pyaza (okra cooked with onions).
Nowadays I’m going to share effortless way to prepare dinner dahi wali bhindi or masala dahi bhindi recipe. You can provide this recipe alongside with any dal recipe as lunch or evening meal menu. Most of kids appreciate okra or bhindi which is fantastic selection for lunchbox way too.
Cooking Strategies:
To decrease the sliminess of bhindi, some cooks advise soaking the sliced pods in h2o with a little bit of vinegar or lemon juice right before cooking. Swift cooking strategies like stir-frying or sautéing support limit the sliminess though retaining the vegetable’s texture and taste.
Nutritional Price:
Bhindi is not only delectable but also wholesome. It’s small in energy and a great resource of nutritional fiber, nutritional vitamins (these kinds of as vitamin C, vitamin K), and minerals (this sort of as folate and potassium). Its soluble fiber articles can help in digestion and aid regulate blood sugar stages.
Variety and Storage:
When choosing bhindi, glimpse for pods that are vibrant inexperienced, agency, and free from blemishes. Keep away from people that are extremely delicate or discoloured. To keep bhindi, position it in a paper bag or a breathable container in the refrigerator. Applying it inside a few times of purchase is advised for the very best quality.
Below is some a lot more recipe with bhindi or okra: Bhindi Masala Fry, Bhindi Kebab, Sindhi Kadhi and Vendakkai Poriyal/ Okra Stir Fry
Let us start the recipe of Dahi wali Bhindi:
Ingredients
300 gm bhindi / okra (chopped)
2-3 tbsp oil
For Gravy
2 tbsp oil
1 tsp cumin seeds
1 tsp carom seeds
Pinch of asafoetida
1 medium sized onion, finely chopped
1 tsp ginger garlic paste
1 tsp inexperienced chili, chopped
1/2 tsp turmeric powder
1 tsp chilli powder
1 tsp coriander powder
1/2 tsp garam masala
1½ cup curd whisked
Salt to flavor
2 tbsp coriander finely chopped
Lemon juice for flavor
How to cook dinner Dahi wali Bhindi (Stage by Phase recipe)
Firstly, in a substantial kadai heat 2 tbsp oil and fry chopped bhindi.
Fry on medium flame until the bhindi seems tender.
Take away and maintain aside the fried bhindi.
Heat the oil in same pan, include cumin seeds, carom seeds.
When they start out splutter, add ginger garlic paste, green chili, onion and saute until eventually to translucent.
Include turmeric, chilli powder, coriander powder, garam masala and saute on reduced flame until spices starts to separate the oil.
Add whisked curd and prepare dinner on very low flame, combine effectively.
Add salt and prepare dinner until to individual the oil.
Incorporate fried bhindi and blend perfectly.
Protect and prepare dinner for 5-7 minutes until to bhindi gets comfortable and tender.
Now garnish with inexperienced coriander and lemon juice.
Last but not least appreciate this dahi wali bhindi with roti or paratha.
Dahi wali bhindi recipe
Preeti Garg
Dahi wali bhindi is a tasty Indian curry produced with bhindi (okra) cooked in yogurt-based mostly gravy. It is a flavorful and creamy recipe that goes effectively with rice, paratha or roti.
Prep Time 15 minsCook Time 20 minsTotal Time 35 minutes
System DinnerCuisine Indian
300 gm bhindi / okra chopped2-3 tbsp oilFor Gravy2 tbsp oil1 tsp cumin seeds1 tsp carom seedsPinch of asafoetida1 medium sized onion finely chopped1 tsp ginger garlic paste1 tsp environmentally friendly chili chopped1/2 tsp turmeric powder1 tsp chilli powder1 tsp coriander powder1/2 tsp garam masala1½ cup curd whiskedSalt to taste2 tbsp coriander finely choppedLemon juice for flavor
To begin with, in a big kadai warmth 2 tbsp oil and fry chopped bhindi.Fry on medium flame right until the bhindi appears to be like tender.Take out and hold aside the fried bhindi.Warmth the oil in same pan, add cumin seeds, carom seeds.When they begin splutter, increase ginger garlic paste, eco-friendly chili, onion and saute right until to translucent.Include turmeric, chilli powder, coriander powder, garam masala and saute on minimal flame until spices commences to different the oil.Include whisked curd and cook on minimal flame, mix nicely.Insert salt and cook dinner till to different the oil.Incorporate fried bhindi and mix perfectly.Go over and cook for 5-7 minutes until to bhindi will get delicate and tender.Now garnish with environmentally friendly coriander and lemon juice.Lastly appreciate this dahi wali bhindi with roti or paratha.
Search term bhindi, indian sabzi
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