Mango dry fruit milkshake

Mango dry fruit milkshake, no sugar extra mango milkshake recipe with nuts and seeds. Healthier mango milkshake recipe with comprehensive video and phase-by-action pics.

Mango, the king of fruits is my favorite, I have shared a wide collection of mango recipes in Jeyashris kitchen. A milkshake is normally manufactured applying milk, sugar, or any fruit you choose, and ice cream is additional when mixing or serving. It is a large-calorie consume. I have not made use of sugar or any synthetic sweetener in this mango dry fruit milkshake. We are including nuts seeds and dates in this recipe. Mango also functions as a pleasant pure sweetener.

In the course of this peak summer time, you can serve this to kids for breakfast or in the night. Even right before or immediately after a workout you can have this protein-prosperous no sugar extra mango dry fruits milkshake. If you are a mango lover like me, do give this a consider. In the course of the non-mango season, you can make this employing banana.

You can insert saffron, and cardamom to this mango dry fruit milkshake. Also, check out my dry fruits lassi, Badam milkshake, carrot milkshake, Mango milkshake

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Mango dry fruits milkshake
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No sugar included mango milkshake recipe

Course DrinksCuisine World-wide, IndianKeyword Mango recipes, milkshake

Prep Time 20 minutes minutesCook Time minutes minutesSoaking time 15 minutes minutesTotal Time 35 minutes minutes

Servings 2

Creator Jeyashri suresh

Ingredients2&#032tbsp&#032mixed nuts and seeds&#032I utilized almonds, pista, pumpkin seeds and sunflower seeds7-8&#032dates1.5&#032cups&#032chilled milk&#032you can use low fats milk1&#032mango&#032I made use of alphonso mango
InstructionsMethod:Soak the nuts and dates in hot drinking water for 15 minutes. I used pista, almonds, sunflower seeds and pumpkin seeds.You can use cashew nuts, walnuts, fig and apricot also.As soon as done choose out the pores and skin from almonds and pista.Grind everything alongside with mango pulp and ½ cup of milk.At the time carried out transfer to a bowl and add the remaining 1 cup of milk.The sweetness of mango and dates are enough for this milkshake. No need to incorporate any sweetener.Combine almost everything effectively.Provide chilled.I garnished with refreshing mango items and chopped nuts.
Online video
NotesNotes:1. You can change mango with banana.
2. 1 tsp of cocoa powder can be added while mixing the nuts to get a wonderful chocolate taste.
3. Do not use scorching or warm milk, it may well curdle. Use boiled chilled milk or raw chilled milk.
3. Mango dry fruit milkshake can be served as a nutritious dessert far too.

Soak the nuts and dates in incredibly hot drinking water for 15 minutes.  I used pistachio, almonds, sunflower seeds, and pumpkin seeds.

You can use cashew nuts, walnuts, figs and apricots too.

When it is completed acquire out the pores and skin from almonds and pistachios.

Grind anything alongside with mango pulp and ½ cup of milk.

The moment done transfer to a bowl and increase the remaining 1 cup of milk.

The sweetness of mango and dates are plenty of for this milkshake. No want to insert any sweetener.

Mix every little thing very well.

Serve chilled.

I garnished it with fresh mango items and chopped nuts.

The submit Mango dry fruit milkshake appeared initial on Jeyashri&#039s Kitchen area.

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